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The Fountain of Knowledge
Glutathione: The Master Antioxidant for Optimal Wellness
How This Powerful Nutrient Can Help You Feel and Look Better Glutathione, an antioxidant produced naturally by the body, plays a critical role in maintaining good health and wellness. However, factors like aging, poor diet and exposure to environmental toxins can lead to reduced levels in the body. This is where supplementation comes in. In this article, we'll explore the various benefits of glutathione when taken intravenously—let's delve in! What Is Glutathione? The antioxidant glutathione, or GSH, is a natural compound in your body made from the amino acids L-cysteine, glycine, and L-glutamate. It’s produced by the liver and the…
What Is the Science Behind Intermittent Fasting for Weight Loss?
Getting to the Bottom of the Fasting Trend What Is Intermittent Fasting? Intermittent fasting (IF) is a way of eating that involves cycles of fasting. It’s different from other diet plans, as it purely focuses on when, not on what types of food, you eat. According to research, this method can help manage weight and prevent or reverse some illnesses by prolonging the period in which the body burns calories. Put simply, fasting for a few hours daily, or just eating one meal per day a couple of times each week, may not only burn fat but also benefit your…
5 Advantages of a Medical Weight Loss Program
What Is a Medical Weight Loss Program? A medical weight loss program is a comprehensive approach to weight loss that combines the expertise of healthcare professionals with evidence-based strategies and techniques. Medical weight loss is designed to help you achieve long-term success by addressing the underlying causes of obesity and addressing your unique individual needs. So what are the advantages of a medical weight loss program, and how can they be more successful for your weight loss goals compared to “going it alone”? 1. Supervision and Support The primary advantage of a medical weight loss program is the very fact…
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